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harmony 
with nature
5-Day Retreat to awaken energy and creativity
while celebrating the Summer Solstice.
YOGA & MEDITATION IN THE BARN
ORGANIC VEGETARIAN FOOD
COUNTRYSIDE BEAUTY 
AND INSPIRATION
SALT WATER POOL AND
 IMMERSION IN NATURE 



retreat for the love of it

If feel the call of rejuvenating practices and immersion in nature,
of quality time with yourself and other souls who resonate with the same heart -
you want to receive yogic teachings and practices
that can uplift and bring meaning and joy to daily life -
you feel the call to explore your creative energy 
and express your soul more freely and fully..…

join me for the SoUL Retreat this coming June!


SPECIAL REDUCTION OF 70€ FOR REGISTRATIONS BY SUNDAY 21ST MAY!



21 - 25 June 2023
HARMONY WITH NATURE 
SOUL RETREAT

at ANNA's ECO COTTAGE 


with Beatrice Iulini
to celebrate the Summer Solstice

Yoga . Meditation . Vegetarian food . Creativity and Nature . 
Open-air salt water pool . Ayurvedic treatments . 

AN IMMERSION IN YOGIC PRACTICES, NATURE, WISDOM 

AND JOYFUL EXPLORATION OF OUR CREATIVE ENERGY


SOULRetreat

As the summer solstice on 21st June is right in the middle of the calendar year, it's a prime time to tune into nature by reconnecting with your body. We will retreat in an amazing place immersed in the nature of the Oltrepo' Pavese where to get the best from the light and the energy of this special time of the year.
The summer solstice represents the transition from action to nourishment, which is exactly what the Sun gives us during the long nights of summer, both to our actual crops but also to the continual journey we travel from darkness to light.

We retreat sharing the energy of these powerful days by greeting the sun early morning on the hill, connecting to nature and rejoicing in our being part of it and of every living thing. Taking an opportunity to stop and simply revel in the abundance of the natural world while exploring the 5 elements, connecting to the heart and fire and immersing in the water. 
By harnessing the energy of the sun, we explore powerful re-vitalising and rejuvanating yoga and meditation practices, but also enjoying a playful exploration of colours and meditative painting in nature, activating our inner creativity, tapping into the frequency of love and abundance, radiating in harmony with our deepest intentions.

We are going to have fun and get uplifted by sharing time and space in harmony with our Self, with others and with Nature!
  

"Close your eyes. Let your hands and nerve-ends drop, breathing for 3 seconds.
Listen to the silence inside the illusion of the world,
and you will remember the lessons you forgot.
It is all one vast awakened thing. I call it "the golden eternity"
Jack Kerovac 


Time to come into harmony with yourself and surroundings,
by getting back your vitality, inner connection 

while exploring joyful activities
to help you remember who you are
and live your life with care and creative energy.


YOGA AND MOVEMENT FOR DETOX AND WELLBEING  
INSPIRED BY THE 5 ELEMENTS: EARTH, WATER, FIRE, AIR, ETHER.

BREATHING AND PURIFICATION TECHNIQUES
TO RESTORE AND BALANCE VITAL ENERGY FOR OUR WHOLE BEING.

MEDITATION AND CHAKRA EXPLORATION .

MANTRA AND SOUND TO CLEANSE AND HARMONIZE
OUR SUBTLE BODY - IMPRESSIONS, THOUGHTS, EMOTIONS .

JOYFUL CREATIVE ACTIVITIES AND IMMERSION IN NATURE: 

SOME PAINTING, SOME GARDENING, AND OTHERS TO DISCOVER TOGETHER

HEALTHY EATING
SUPPORTING VITALITY AND SELF-AWARENESS . 

WELL-BEING FACILITIES
SALT WATER OPEN AIR POOL AND FINNISH SAUNA INCLUDED
EXTRA ON BOOKING, AYURVEDIC TREATMENTS. 


SPECIAL REDUCTION OF 70€ FOR REGISTRATIONS BY SUNDAY 21ST MAY!
3 reasons to join the retreat

1. It doesn't matter what is your daily practice, in retreating we create a space and time to move deeper within ourselves while we become a safer haven for ourselves and others.

2. Self connection is a lovely outcome of experiencing profound connection to something else first. Moments of awe in nature and an authentic relationship and interaction with like minded souls, help us to experience a surge of vitality, openness to new experience and a desire to take better care of ourselves even once back home.


3. It's time for you to enjoy a treat of beauty, relaxation and rejuvanation, while exploring your creative energy and joyful recreative activities, and how they can become a joyful conscious process of love and connection to your self in everyday life.


Yoga releases the creative potential in life
B.K.Y. Iengar
with you as your guidance for the retreat 
Beatrice Iulini
Yoga and Meditation Teacher 
Lifestyle Coach
5 days of yogic practices, experiencing the 5 elements and connection with nature, exploring  creative energy through different joyful activities.
Beatrice will loving guide you by sharing her more than 20 years personal experience with yoga as a vibrant way of living - reviving body and mind through food, nature connection, awareness, movement and meditation.

accomodation and course fee
21-25 June 
Course fee : 290€ (instead of 360€) 
for registration by Sunday 21st May 2023
Full Board  :  520€ Twin Room 
 (4 nights/5 days -  3 vegetarian meals per day)
We are going to stay at
ANNA ECO COTTAGE
Ponte Nizza - Oltrepo' Pavese - Italy
1h30' from Malpensa Airport - 1h15' from Linate Airport
REGISTER HERE


ANNA'S ECO COTTAGE
REGISTER  HERE

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